
How To Get Better Energy And Generate Peak Performance At Work
March, 2019 One of the most common problems people encounter at work is the level of distractions and interruptions they experience. This seems to be driven by the intensity of multiple demands coming at us from all sorts of directions. The result is that frustration builds as our energy becomes depleted, along with the ability to manage our attention and stay focused on getting things done. This takes a serious toll on our work performance and well-being. Why is it that betw